[#item_full_content]It’s 9 a.m. on a Monday morning, and for the first time in a long time, Tanya Corbett isn’t sure of what she will do with her time. That’s because after 24 years of service to the United States Navy, the chief…
[#item_full_content]Some athletes in the IFBB Pro League have a lot of fanfare and hype that surrounds them. Then there are those athletes that stay quiet, do the work, and then impress everyone when they take the stage. Justin Rodriguez falls under the…
[#item_full_content]Teaching people how to move and train safely or in other words, “Fix Yo S#!t,” is the driving desire behind Dr. Mike Wasilisin, the face and brains behind social media PT giants MoveU. Eliminating unnecessary injuries by sand the subsequent need for…
[#item_full_content]You can’t walk in a grocery store, supplement store, or gas station without seeing a cooler or rack full of various energy drinks. They have become the go-to source for a quick beverage to have before a workout, work day, or simply…
[#item_full_content]For the last two years, Sarah Villegas has been the gold standard in the IFBB Pro League’s Women’s Physique division. In 2020, she upset then champion Shanique Grant to win her first Olympia title. She went into 2021’s contest with people asking…
[#item_full_content]Whether Jorge Masvidal hits — or gets hit — by a who’s who of UFC greats, he always gets up talking. But the South Beach native always leaves his audience speechless when he talks up one of his other passions — hitting…
[#item_full_content]Best-selling author, TV presenter, and fitness coach Joe Wicks shot to fitness fame thanks to his simple, no-fuss approach to improving public health. The “Body Coach” works with people at all stages of their fitness journey and understands that for some, summing…
[#item_full_content]Ten-time Ms. Olympia Iris Kyla and former Arnold Classic 212 Champion Hidetada Yamagishi are still active in bodybuilding, but it isn’t on the stage. They have joined forces to open a Powerhouse Gym franchise in Las Vegas, Nevada, and so far, it…
[#item_full_content]To get better at the deadlift, you need to deadlift more because sometimes it pays to state the obvious. But lifting hard and heavy all the time in a bilateral stance is tough on the body and also weak points like lockout…
[#item_full_content]It’s hard to believe that prior to 2019, Brandon Curry was seen as a bodybuilding journeyman. The 2008 NPC USA Overall champion had a few pro wins up to that point, most notably the 2013 Arnold Classic South America. But, he was…