[#item_full_content]You must strap on the shoes and run, like a lot, to get better at running. You need to pick up and put down weight to get stronger, and when you do both, running magic will happen. Strength training turns a lot…
[#item_full_content]Nearly a year ago, Jaime Munguia thrilled boxing audiences with an epically unmatched performance that showcased his talents and unquestionable conditioning. One of the few questions that remain for the unbeaten super middleweight is whether now a step up in competition will…
[#item_full_content]Marcus Kleveland will be the first to tell you he’s not fit in the traditional sense. The snowboarder prefers freshly groomed snow over a cramped and sweaty gym. Even coming up with new tricks while playing video games is better than the…
[#item_full_content]Ryan Terry has brought his 20 plus years of training experience to a partnership with strength brand, PRIMAL, in order to create an all-in-one gym space that provides everything its members need in order to raise their game. M&F were granted an…
[#item_full_content]The critics who deride pro wrestling as an insignificant sideshow were left in the dust once again this week when WWE, the strongest brand in the grapple-game, announced a groundbreaking new partnership with the planets largest streaming service, Netflix.
But. while the…
[#item_full_content]International players that apply for scholarships in NCAA Division I and II colleges in the United States are a growing breed. The NFL Academy, based in England’s Loughborough University, is producing some seriously elite players and the proof is in the results.…
[#item_full_content]On his ninth attempt at gold, Ryan Terry finally became the Men’s Physique Olympia Champion in 2023, and he credits much of this historical win to building up his beast of a back. Excitingly, with his new gym RT FIT opening its…
[#item_full_content]It would be unfair to the dozens of artists who are focusing on their fitness to be compared physically with music latest sensation, Marquette King. Best known throughout the football world as an All-Pro punter, King now has a new song—“I Can…
[#item_full_content]Mobility and strength are two sides of the same coin. Good strength training will improve overall mobility when the exercise is performed through a full range of motion. And uncomplicated mobility training improves your ability to go through a full ROM with…
[#item_full_content]For many people, the idea of cutting weight several months away from the summer is difficult to comprehend, but the truth is that those with a little extra weight to lose, who want to get shredded for the summer, require more than…