[#item_full_content]The Vinfast Ironman 70.3 Championship gets underway on Aug. 26-27 in Lahti, Finland, and athletes from all over the globe will converge to take part in an epic long-distance triathlon that will see competitors cover a total of 70.3 miles. While some…
[#item_full_content]If ever there was a man that fitted the phrase “tough as old boots” it was Terry Funk. Born in Hammond, IN, in 1944, Funk’s in-ring career lasted for more than 50 years. As a member of the legendary Funk wrestling family,…
[#item_full_content]At 26 years of age, Jack Perry has barely scratched the surface of his potential, and yet he’s already racked up impressive victories over some of the biggest stars in All Elite Wrestling. So, M&F sat down with the current FTW Champion…
[#item_full_content]To get better at performing chinups, you need to do more chinups. It would be best if you actually did the thing, which some people miss. But when doing more doesn’t improve performance, it’s time to train smart. This is where these…
[#item_full_content]Major General John Kline is the Commanding General for the United States Army Center for Initial Military Training, United States Army Training and Doctrine Command. He has been a driving force in helping current soldiers be prepared to serve their country. Another…
[#item_full_content]Natalie Burn has gone from graceful ballerina to gruesome man-killer for her starring role in the independent movie, “Til Death Do Us Part.” And, while the Ukrainian-born film star is able to carry her own weight thanks to being skilled in a…
[#item_full_content]Ballet-dancer-turned-actress Natalie Burn kicked butt in her starring role as a runaway bride in the action-thriller-horror, “Til Death Do Us Part” (read the full interview here) and now shares with M&F readers the killer workouts that kept her core strong for some…
[#item_full_content]The farmer’s carry seems simple, at least watching someone else do it, but when you pick up a heavyweight and start walking, you quickly realize how hard it is. Your shoulders ache, your grip starts slipping, and you begin to realize that…
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Anti-aging scientists consider Spermidine as one of the most promising autophagy-inducing agents.
Autophagy is the process in which cells clear out old dysfunctional proteins and organelles.…