Every jiu-jitsu fighter has a wicked, more cruel and merciless enemy that makes anyone tired and exhausted, or even give up after some time of battle. Weight loss, in all spheres, is the most complicated part of a sports professional’s journey. …
Professors Caique and Dangelo with his kids class at SHBJJ.
Continuing with the plan to take Jiu-Jitsu to all parts of the world, our GMI SHBJJ in Hong Kong intends to revolutionize the local scenario of our sport.
For this, the biggest…
Today, Rodrigo “Pimpolho” Fajardo, a teacher at Gracie Barra Curitiba, welcomes the BJJ superchampion Cláudia do Val into his dojo to teach one of his favorite sweeps starting from the omoplata entry — a position Claudinha specializes in.
The maneuver, which is…
Today, Rodrigo “Pimpolho” Fajardo, a teacher at Gracie Barra Curitiba, welcomes the BJJ superchampion Cláudia do Val into his dojo to teach one of his favorite sweeps starting from the omoplata entry — a position Claudinha specializes in.
The maneuver, which is…
Rickson and Helio Gracie instructing Royler during training.
We have below the best video you can possibly watch this week when it comes to BJJ and MMA.
In this little hidden gem, generously made available by rickson.academy, Grandmaster Helio and the legendary Rickson…
[First published in 2013. Part of the Training for Warriors series, by Martin Rooney*]
* Martin Rooney is the author of Training for Warriors: the Ultimate Mixed Martial
Arts Workout and Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts.…
[First published in 2013.]
Bibiano Fernandes. Photo: One Championship
Three-time world champion in Jiu-Jitsu in the IBJJF, and current champion of One Championship, in the Rooster weight division, Bibiano Fernandes is happy with this moment of his career. At the age of 40, the black…
[First published in 2010.]
By Álvaro Romano
The first thing to learn
when starting to exercise is
proper breathing.
This month we deal with
complete breathing, a technique with the objective of
using the full capacity of the
lungs. It works…
Esdras is a blackbelt from Ares BJJ
Esdras Junior is a key player in the spread of Jiu-Jitsu as a martial art in Phoenix, Arizona. The Ares Jiu-Jitsu black-belt teaches free classes to public safety professionals with the aim of making them…