The post A deep dive into Roberto Roleta’s game first appeared on Graciemag.
Netto avança sobre a guarda-laçada com sua técnica. Foto: Reprodução
Antonio Netto tem um leque de opções para progredir no Jiu-Jitsu. Nosso GMI da Netto BJJ, em Lisboa, o faixa-preta traz hoje uma opção para avançar sobre a complicada guarda-laçada.
Na aula,…
Esdras is a Jiu-Jitsu Black Belt. Photo: Personal Archive
Esdras Júnior has been enjoying some success in jiu-jitsu. At the end of March, in Dallas, TX, the black-belt proved himself above his competition in the master 1 age group, coming out on…
The post Ten ways to boost your stamina for jiu-jitsu first appeared on Graciemag.
The post Training program: Learn Marcelo Garcia’s favorite finishes first appeared on Graciemag.
Beatriz Mesquita. Images: Ane Nunes/AJP
What a season it was! For both good and bad, the 2020/2021 season of the Abu Dhabi Grand Slam will be one to be remembered for ages. The Covid-19 pandemic made every step of the journey 10…
Nathalia Chantre. Clau Steinert
In order to have more expressive results and good performance in your Jiu-Jitsu training, it is essential to have a good diet. This is exactly what Nathiely de Jesus, the current absolute world champion of the IBJJF, has…
Images: Ane Nunes/AJP
The show is back in town! After great anticipation, the Abu Dhabi Grand Slam landed in the UAE on April 2nd for the final leg in the challenging but fulfilling 2020/2021 season. Over 200 athletes in the adult and masters…
The post Training for Warriors: New ways to add the bench press to your program first appeared on Graciemag.
Established in Florida, GMI Fábio Leandro brings tips to improve your Jiu-Jitsu teachings. Photo: GRACIEMAG Archives
Founder of Alliance Angra dos Reis and Grip Brazilian Jiu-Jitsu, our GMI Fábio Leandro is no stranger to the challenges faced by Jiu-Jitsu instructors. With his…