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Look around the room and try to find as many green things as you can. Plants, people’s eyes and money are examples of things that might be green. This exercise helps you become more aware of your surroundings and helps improve your attention to details. If green is too easy for you, try combinations of colors. For example: objects with red and purple.

You can do this exercise whenever you are sitting around doing nothing, whether it’s on the bus or in a waiting room. If you have a friend with you, make it a challenge to see who can find the most objects.

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