We have below the best video you can possibly watch this week when it comes to BJJ and MMA.
In this little hidden gem, generously made available by rickson.academy, Grandmaster Helio and the legendary Rickson Gracie give MMA advice to Royler Gracie, who is seen training in the lead-up to a fight.
The session, held at the classic Gracie Humaitá dojo in Rio, had Jorge Britto as Royler’s sparring partner. Enjoy:
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