[#item_full_content]Almost everyone who’s touched a barbell or dumbbell in recent years has looked at Dwayne “The Rock” Johnson and yearned for muscles even half the size of his. While we can’t guarantee you’ll get as big as the People’s Champ, there is…
[First published in 2013. Part of the Training for Warriors series, by Martin Rooney*]
Tubbygorilla.com
Having trained high level Jiu-Jitsu players for years, I know that if you are focusing your attention on the mats, you will not always have a lot…
GM Sam Sevian is the third player to qualify for the quarterfinals of the Junior Speed Chess Championship sponsored by ChessKid. In a match on Sunday between two 19-year-olds, the American grandmaster beat GM Amin Tabatabaei 15.5-9.5.
For t...
GM Magnus Carlsen and GM Hikaru Nakamura both won $31,250 as they shared the first prize in the online Chess9LX tournament. The two grandmasters scored 6/9 in a tournament that had no tiebreak regulations.
GM Levon Aronian, who was lea...
[#item_full_content]
Of all the adjectives that describe your biceps, neglected probably isn’t one of them. Seriously, asking you to avoid training arms this week would be like asking the planet to stop spinning. As a group, bodybuilders typically give more attention…
In an all-Indian clash on Saturday, GM Arjun Erigaisi defeated Gukesh D. with a big score: 18-8. It was the second match in the Junior Speed Chess Championship sponsored by ChessKid.
This second edition of the junior championship has ...
GM Levon Aronian is the new leader of the online Chess9LX tournament after winning all of his games on day two. GM Garry Kasparov managed to score only half a point from three promising positions.
Kasparov's play was influenced by a tragic ...
In the first match of the Junior Speed Chess Championship sponsored by ChessKid, GM Nihal Sarin (India) defeated GM Andrew Tang (U.S.) 16-8. Tang had entered the tournament by winning the eight-player Knockout Qualifier tournament on Wednesda...
GM Magnus Carlsen failed to take revenge for his loss in 2004 vs. GM Garry Kasparov. When they played for the first time in 16 years, Carlsen spoiled a winning endgame and let his legendary opponent off the hook in the second…
[#item_full_content]While pre-workouts may be the best thing to get you amped up for a training session, your best bet for offsetting muscle soreness doesn’t lie in the supplement aisle — but in your kitchen pantry. While it’s not particularly news that baking…