Joe Rogan and John Danaher talk Jiu Jitsu and John makes the case that Jiu Jitsu is a 4 step system. 7 minute video
From the rough streets of Rio de Janeiro to the spotlights of the UFC, Gracie Jiu-Jitsu has proven to be the most effective self-defense system of all time. In this special introductory video, produced in collaboration with Art of Manliness, Rener Gracie…
It is hard to narrow down, but these are, in my opinion, the first five submissions you should learn in Jiu-Jitsu. I based this on the criteria of versatility, efficiency, mechanics and principles. There are so many important considerations to make in…
Once you learn how to control your opponent from guard it sets up many submissions, sweeps and transitions. This is a step by step guard on building the perfect closed guard game.
This is a really good step by step video on half guard and the principles you learn in this video can be applied to other moves.
How To Build The Perfect Half Guard Game by John Danaher - In this video the great…