[#item_full_content]Those iconic shape-shifting robots are back this year with Transformers One, the untold origin story based on the Hasbro action figures that formed such an epic childhood for millions of fans around the world. Now sworn enemies, Optimus Prime and Megatron were once…
[#item_full_content]Iranian fighter Ali Heibati has learned that it is unacceptable to put hands, or feet, on civilians after apparently kicking a ring girl before his bout on April 19, 2024 even got started. Heibati has received a lifetime ban for his actions.…
[#item_full_content]The “Queen of Power Ballads,” Celine Dion, has sold 200 million records around the world and has wowed fans on stage since first performing as a child, but behind the curtain, the Canadian has been battling a rare condition known as Stiff…
[#item_full_content]There is no way Naya Tapper could have known that visiting a tent for rugby on the campus of the University of North Carolina would lead to her becoming an Olympian, gold medal winner, the all-time leading try scorer for the USA…
[#item_full_content]We live in an age where everyone looks for instant gratification, with most people
nowadays looking for more efficient fitness solutions. Among these innovations is
Electrical Muscle Stimulation (EMS) training a game-changing approach that has
sparked interest for its promise of achieving…
[#item_full_content]Step counting and calorie tracking, step aside—there’s a new metric on the block that everyone’s obsessing over: heart rate variability (HRV). But despite its rising popularity, many of us might be misinterpreting what HRV truly represents and how it should be used.…
[#item_full_content]Poor posture isn’t a big deal until it is. Many strength and conditioning experts, who are much more knowledgeable than me, will tell you that poor posture is NOT a big deal, and they’re probably correct. But believe me performing exercises to…
[#item_full_content]Tiffany Stratton is becoming one of those pro wrestlers that, if she can stay injury free with her head in the game, is tipped for the top—or the “Tiffy Top”—as the 24-year-old with the world at her feet would say.
Recently, I…
[#item_full_content]Signing a soccer-star-turned-media-icon like David Beckham as an ambassador is one of the shrewdest ways of garnering attention for a brand, but the Brit is now suing Functional 45 Training, a label that is partially owned by Mark Wahlberg, claiming that he…
[#item_full_content]Six Hours Away is streaming now on all major platforms including Hulu, Apple TV, and Amazon Prime Video. The premise sees Guillermo Ivan as an ex-Marine Chris Montano, on a personal mission to save his missing daughter and ex-wife before time runs…