[#item_full_content]Kelly Kennedy wasn’t completely sure what she was going to do for a career when she was young. However, she was pretty sure that if you told her that she was going to be a PE teacher in the military. However, that…
[#item_full_content]National Women’s Health & Fitness Day occurs annually, during the last Wednesday in September, and was founded to highlight women’s health issues; encouraging ladies to look after themselves and get a handle on their fitness.
M&F talked to Dr. Maria Luque, a…
[#item_full_content]Way back in the day, some bodybuilding contests were conducted by having all the competitors and the judges in the same room within a few feet of each other, which gave the judges a chance to look over all the bodybuilders, move…
[#item_full_content]Fans who watched the 2022 CrossFIt Games saw a very familiar sight when it reached its conclusion—Tia-Clair Toomey-Orr stood atop the podium with a smile as the Fittest Woman on Earth. It would be her sixth consecutive title, making her the most…
[#item_full_content]It’s easy to see why the Kolev sisters have an intense passion for performing for Cirque du Soleil. Born in Italy, Michelle (24) and Nicole (22) are fourth-generation circus performers on their mothers side while their dad was a competitive gymnast who…
[#item_full_content]Dennis James’ roundtables on The Menace Podcast have features some serious star power, but none may be bigger than the eight-time Mr. Olympia, Ronnie Coleman, who joined DJ, Milos Sarcev, and Chris Cormier on the Sept. 25 episode.
In the beginning of…
[#item_full_content]The most popular movements to build absolute strength are the barbell squat, deadlift, bench, and overhead press. With these exercises, the barbell moves in a relatively straight line for you to build more size and strength. But these are not the only…
[#item_full_content]Movie stars like Tom Hardy often act the role of a tough guy in films, but if his recent appearances in Brazilian Jiujitsu competitions are anything to go by, the man who played Bane in “The Dark Knight Rises” is one of…
[#item_full_content]After the cancellation of the Ms. Olympia in 2014, women’s bodybuilding needed a new world title. Thanks to Wings of Strength owner Jake Wood, the Rising Phoenix World Championship was formed. The inaugural champion of that contest was “Marvelous” Margie Martin. She…
[#item_full_content]When you see a picture of Philip Ricardo Jr., or if you see him in person, you’re not only looking at a longtime bodybuilder, you’re looking at a retired United States Marine. There have been some people who saw him and may…