[#item_full_content]IBF World Heavyweight Champion Daniel Dubois is set to defend his title against Joseph Parker on Saturday and in a recent video has shown that he’s certainly not a one dimensional fighter.
In Episode 9 of DAZN on the Ground ,…
[#item_full_content]Since his appointment as CEO of The IRONMAN Group in early 2024, Scott DeRue has embarked on a transformative journey that goes beyond practical leadership. Over the past several months, DeRue has immersed himself fully into the world of IRONMAN endurance events,…
[#item_full_content]Cardio is essential for heart health and cardiovascular endurance, but let’s be honest— who likes slogging on the Stairmaster or grinding away on a treadmill? Not this cat. The agility ladder is an excellent tool if you’re looking for a fun way…
[#item_full_content]The family of IFBB Pro League judge, Australia Masters Bench Press record holder, and popular physiotherapist Dr Andrew Lock has passed away.
The news, coming as a shock to his thousands of social media fans, was confirmed via Instagram. “It is with the…
[#item_full_content]Most of us will know this experience well. Despite eating a satisfying meal and feeling full, the temptation of a sugary dessert is just too great to resist. But how is it that we can find room for a sugary treat even…
[#item_full_content]We all know that your pillow is just as valuable as your barbell when it comes to building a stronger, leaner physique, yet it’s often overlooked.
Study after study shows that most people aren’t getting the deep, restorative sleep their bodies need.…
[#item_full_content]A half rack is essential for home gyms looking to maximize space and workout variety. The MIKOLO Anubis Half Rack Functional Trainer combines compact design with features like dual 154 lbs weight stacks. This article will assess its performance and value…
[#item_full_content]Hollywood hunk, Luke Cook knows that he could get the call at any moment to shoot with his shirt off, so the Australian tells M&F that he is constantly training, but because he’s not exercising for power or sporting performance, the actor…
[#item_full_content]Former competitive-diver-turned-fitness-influencer Sam Sulek has officially made the plunge into bodybuilding and has commented on his next steps as the industry’s icons weigh-in.
Sulek has built a colossal social media following thanks to his easily accessible fitness tips and epic physique,…
[#item_full_content]Host Dennis James was joined by regular panel members Milos Sarcev and Chris Cormier for Episode 219 of The Menace Podcast, and talk soon turned to how Derek Lunsord could give Samson Dauda a run for his money at the 2025 Arnold Classic.…