One of the big stories in women’s bodybuilding in the last couple of years has been the influx of physique competitors who have moved up to compete with the big girls – and have been spectacularly successful.
Andrea Shaw, the 2020 Ms.…
We all love our sports, and great athletes come in all different shapes and sizes. From lean swimmers and long-distance runners to beefy football players and even sumo wrestlers, the notion that you can be obese but fit is an idea accepted…
Shawn Ray and Bob Cicherillo are both familiar with the Olympia stage. Ray has competed on that stage 13 different times, placing as high as second twice. Cicherillo is well known as the voice of bodybuilding thanks to him serving as the…
Dwayne “The Rock” Johnson’s latest can’t-miss project, “Young Rock,” premieres Tuesday. The sitcom focusing on the wrestler-turned-movie-star’s formative years and promises some unforgettable moments and characters from the larger-than-life upbringing that influenced the creation of the ‘Most Electrifying Man in Sports Entertainment.’…
Cedric McMillan was unable to compete at the 2020 Mr. Olympia contest this past December due to suffering numerous injuries as a result of a bicycle accident. Among those injuries were a broken collarbone, hip, and ankle. He also suffered dislocated fingers…
This past December, Janet Layug finally reached bodybuilding’s pinnacle by winning the 2020 Bikini Olympia. On this week’s episode of Femme Flex Friday, Layug not only sat down to discuss her Olympia journey with eight-time Ms. Olympia Lenda Murray, she also hit…
The fitness industry is always looking for the next great challenge. The harder it is, the better. Well, this one will appear easy, and it should be for most of the women that read this. Men, on the other hand, could fail…
CJ Albertson already holds the world indoor marathon record, so keeping his indoor Peloton treadmill workouts consistently interesting became the world-class runner’s most recent goal.
For mere mortals, simply cycling or running should enough of a workout. For Albertson, 27, who set…
Even at age 43, the future remains so bright, Tom Brady needs to wear shades.
Playing in his 10th Super Bowl this past Sunday, Brady once again defied Father Time, outdueling his much-younger heir apparent, Kansas City Chiefs quarterback Patrick Mahomes, and…
Looking to add speed and distance to your next run may require a run over to your grocery store’s vegetable aisle, a new study claims. According to research published in Medicine & Science in Sports & Exercise, a diet consisting of nitrate-rich…