[#item_full_content]After years of trying to balance my cardio and strength training, I started using strength-based cardio workouts as a go-to option when my schedule—or that of my athletes—was tight. Instead of logging hours on a treadmill or pounding the pavement, I began…
[#item_full_content]Protein equals muscle, we now know that. (Of course, you need to lift, too.) It should also be understood that the protein needs of active people are higher than the general population. For these reasons, many guys are grabbing protein shakes to…
[#item_full_content]What’s in a name? For Muscadine Bloodline, a title rebrand may have been the spark that elevated the country duo from permanent college town cover band to now playing in front of sold-out audiences at pro football stadiums.
It’s now nine years…
[#item_full_content]As the chairman of Matchroom Sport, Eddie Hearn has overseen many legendary battles in the boxing ring, but a recent opportunity to grace the cover of a fitness magazine gave him the motivation that he needed to reverse the effects of long…
[#item_full_content]Did you know that over 6.3 million animals enter U.S. shelters every year? Sadly, many of these innocent creatures face an uncertain future, with euthanasia being a tragic reality for far too many. But there’s hope.
Celebrity photographer Mike Ruiz, a passionate…
[#item_full_content]Even though we are all fans of the gym , most of you might agree that it is challenging to make this a usual daily routine, there is so much on our plates and the gym usually isn’t our first or second…
[#item_full_content]We’re only as strong as our weakest links, really – so it’s in order for us to give ourselves a once-over to see what needs to be done to get the most out of our workouts and hit the muscles we’re trying…
[#item_full_content]Daylon Swearingen is much valued Carolina Cowboy bull rider and in singles competition lifted the PBR World Championship in 2022. While fans get to see the brutal struggle between man and bull from the comfort of their seats, few people understand the…
[#item_full_content]Bodybuilder Chuck “Kali Muscle” Kirkendall has built a loyal fanbase online thanks to his mission of informing followers about the pitfalls of performance enhancing drugs, so a recent revelation that he’d had his eye color changed has drawn a typically divided response.…
[#item_full_content]If you’ve tried CBD before, you’re likely in one of two camps: those who notice a significant difference or those who feel no effect at all, wondering if it even works. Since CBD was legalized under the U.S. Agriculture Improvement Act of…