[#item_full_content]Indoor rock climbing is no longer the fringe sport it once was. Nowadays, rock climbing walls can be seen in various gyms across America as the word spreads about the thrilling full-body workout (and fun) the sport provides.
What can look like…
[#item_full_content]Before you know it, leave will be turning gorgeous colors of red, orange, and yellow, followed by crisp air and cool days. With that brings the perfect time to take your workouts outdoors and onto the trails, and here’s where the perfect…
[#item_full_content]Nutrition is not just about what you’re putting in your body – what you’re putting out is equally important. The Ultimate Nutrition Bible, by Matt Gallant and Wade Lightheart, offers practical advice on getting regular with healthy bowel movements that support your…
[#item_full_content]Dustin Lynch has made music success look easy, at least that can be the perception when your debut album reaches No. 1, as the country music superstar achieved in 2012.
However, before his string of gold and platinum hits and packing arenas…
[#item_full_content]Richard Torrez Jr., looks to continue moving up the heavyweight ranks since M&F talked with him in September. “The Gentleman Boxer” looks to add to his unbeaten record (6-0) this Saturday (Oct. 14) against Tyrrell Anthony Herndon in Rosenberg, TX.
As we…
[#item_full_content]Hiking season for most people starts in the early Spring and lasts through the fall – and while there are benefits to hiking all three seasons, there’s something to say about hiking in the fall months. The fresh crisp air paired with…
[#item_full_content]There is a group within the United States Army known as the 3rd U.S. Infantry Regimen. Some of you reading this may know them better as The Old Guard. The regimen is the oldest active-duty infantry unit in the Army, having served…
[#item_full_content]Now and again, when scrolling through your social media feed, you see an exercise that makes you stand up and take notice. The Swole Press is one of those exercises. How can you not with a movement called the Swole Press? This…
[#item_full_content]We are down to the final month before the 2023 Olympia Weekend in Orlando, Florida. Bodybuilding’s biggest weekend is set for Nov. 2-5, and new developments are coming up every day. It can be tough to keep up with all that is…
[#item_full_content]Mario Lopez has turned 50, marking nearly 35 years since he first debuted as star athlete AC Slater on the iconic sitcom Saved by the Bell. From the halls of Bayside High to a varied career in Hollywood, Lopez has navigated a…