[#item_full_content]The ab wheel rollout isn’t a fancy exercise. But this simple move is a lot harder than it looks and it takes a lot of effort and practice to perfect ab rollout form.
And after a set or two, you’ll quickly learn…
[#item_full_content]University of Georgia football strength and conditioning coach Scott Sinclair has no offseason.
For the many non-football staffers in his inner circle, the year-round commitment is sometimes hard to understand during the sizzling summer months. “I might be at church or somebody…
[#item_full_content]Through nearly 30 years of awesomely gruesome crashes, flips, spills, and bruises, Ryan Sheckler has built an immortal skateboarding empire—one 30-second video clip at a time.
It normally takes one step out of bed for the skateboarding icon to be reminded that…
[#item_full_content]Saraya Bevis was known to millions of pro wrestling fans as “Paige” during her memorable run with WWE, but after being forced out of the ring with a serious neck injury, the rebellious star is shining bright once again, thanks to a…
[#item_full_content]Autumn Cleveland is set to make her second straight appearance on the Figure Olympia stage thanks to her victory at the 2023 Chicago Pro. This was her second pro win in as many years. Her focus now will be to get in…
[#item_full_content]Tyrese Gibson is known worldwide as an accomplished actor, platinum recording artist, and all-around entertainer whose energy and charisma is guaranteed to bring down the house. Yet despite being recognized for more than two decades as one of the faces of arguably…
[#item_full_content]One of the most under-discussed areas of sports training today happens to also be one of the most important for the success of some of the world’s most elite athletes, and that’s the prominence of mental performance coaches or sports psychologists. IMG…
[#item_full_content]Was you out enjoying the last few days of summer and missed out on your favorite bodybuilding and fitness shows? Fear not, because we have all the details on all the weekly shows featured on Olympia TV and the Muscle & Fitness…
[#item_full_content]The dumbbell pullover may be the best old-school exercise you are not doing.
It was a favorite of the bodybuilding greats, including Arnold Schwarzenegger, Ronnie Coleman, and Dorian Yates. This exercise helped get their massive chests and backs that were the envy…
[#item_full_content]Interested in using tirzepatide for weight loss research?
Inside, we detail everything researchers must know about using tirzepatide peptide therapy to stimulate weight loss in their test subjects.
You will also find the latest advancements in tirzepatide and weight loss research, including…