[#item_full_content]In the early days of bodybuilding, there were only male competitors. Eventually, women were invited to compete as well, but the growth on that side of the sport was far behind their male counterparts. Then came the Figure division. Once this division…
[#item_full_content]Brandi Rhodes is loving life as a mom and believes that maintaining her own health is one of the most important things that she can do for baby Liberty. With that in mind, the business woman, wrestler, and television personality has really…
[#item_full_content]Theresa Ivanick personifies toughness, and not necessarily just in the physical sense, although one look at her Olympia-caliber physique and you see that she checks that box off as well.
We’re talking mental toughness, and in this case, Theresa Ivancik is the…
[#item_full_content]There’s more to gin than just the classic gin and tonic, although a good G&T is never a bad thing when the weekend arrives.
The soothing spirit is one of the lowest-calorie drinks you can enjoy, as a basic G&T (2 ounce…
[#item_full_content]These days, Tracy McGrady enjoys his basketball from the sidelines. Now north of age 40, the NBA legend leaves the highlight-reel jams to a new generation of high-flying one-on-one players participating in his breakthrough basketball startup, the Ones Basketball League.
Other than…
[#item_full_content]The biggest disadvantage with banded exercises is after a certain point, they stop getting you stronger. They only come so thick and stretch so far before the possibility of breaking. A breaking band might seem funny in a workout fail video, but…
[#item_full_content]If a first-time competitor or amateur athlete is looking to make a career out of competing, the best advice could come from pros that have done what they want to do at a high level. Dennis James recently put together a roundtable…
[#item_full_content]As the annual multistage Tour de France pedals into full swing, many of us are being tempted to head back to the garage and pull out our tragically neglected bicycles. The great thing about cycling is that it offers a great method…
[#item_full_content]Bodybuilding has become a global sport. When you watch the Olympia, there are many nations from around the world represented by the athletes in all 11 pro divisions. One example is the “Nigerian Lion” Samson Dauda. He lives in the United Kingdom…
[#item_full_content]Traditionally, sports and athleisure wear hasn’t enjoyed the best reputation when it comes to being environmentally friendly. Spandex, polyester and nylon are synthetic fabrics that are manufactured from petroleum, causing large amounts of carbon emissions to escape into the atmosphere and threaten…