[#item_full_content]Many people that are into fitness want to do more than improve their bodies. They use their efforts from the workouts to focus on and improve mental health as well. Cherissa Jackson is the American Veterans Chief Medical Executive as well as…
[#item_full_content]The IFBB Pro League and NPC are about the athletes, but they aren’t the only component of putting on a bodybuilding show. Promoters are vital to the success of the sport of bodybuilding. IFBB Figure Pro Bojana Vasiljevic and owner of Center…
[#item_full_content]Moving forward consistently with your fitness goals at times requires backing off boozy brunches or after-work alcohol indulgences. Julious Grant, founder of Omage brandy, is personally aware of the balancing act between staying fit and enjoying life every now and then. Before…
[#item_full_content]When it comes to dating, it is often said that it’s a jungle out there. Of course, as civilized human beings, we like to think that we are more sophisticated than our friends in the animal kingdom as relates to matters of…
[#item_full_content]Three-time Fitness Olympia champion Whitney Jones wears several hats at once. Aside from being the No. 1 athlete in her division, she is also active in media as a co-host of Femme Flex Friday, she works as a coach, and most importantly,…
[#item_full_content]From post-workout meals to food prep, meat plays a vast role in the lives of fitness enthusiasts. An essential part of a healthy diet, meat is a vital source of protein, vitamins, and nutrients, which are crucial for muscle repair and overall…
[#item_full_content]On the afternoon of May 6, 31-year-old Australian bodybuilder and actor Calum Von Moger, most noted for playing Arnold Schwarzenegger in the movie Bigger, jumped through a second-story window in a failed suicide attempt. The resulting injury to his spine required surgery,…
[#item_full_content]Adidas launches the latest version of its Adizero running footwear range with the announcement of the Adios Pro 3 dropping on the US June 23. It’s a shoe that has been developed in collaboration with the world’s fastest road runners to build…
[#item_full_content]The barbell is a one-stop for all things muscle, power, and mass and has a proven track record. Strength training’s most basic tool has worked for millions of lifters since it first hit European gyms in the 1860s. Since then, they have…
[#item_full_content]“Physical” has been a hit for Apple TV+, and with Season 2 set to stream from June 3, there’s never been a better time to put on your leg warmers and get involved.
Set largely in the 1980s, “Physical” follows Sheila Rubin,…