[#item_full_content]Over the last two or three decades, professional athletes have put as much effort into training as they have the skill development that comes with their sport. This is very true when it comes to football players. Nowadays, teams have coaches and…
[#item_full_content]If you ask members of the United States Armed Forces as well as veterans whose active career is behind them, fitness is more than a hobby, it’s literally a part of the job. They don’t have to get ready because they stay…
[#item_full_content]Iceland’s Annie Thorisdottir may be a CrossFit Games champion, twice over, but her fire for competing is still raging just as hard as ever.
The 32-year-old missed the 2020 games to welcome her daughter Freyja into the world and returned the very…
[#item_full_content]When discussing heading into his third year, it’s easy to see the excitement in the eyes of Miami Dolphins quarterback Tua Tagovailoa. Given how much focus the team has placed on the offensive side of the ball, there will be plenty of…
[#item_full_content]Fit Rockstar Show host Isabelle Turell has had several notable guests on her show. Names you may recognize include eight-time Ms. Olympia Lenda Murray, two-time and reigning Ms. Olympia Andrea Shaw, Olympia 212 champion Shaun Clarida, and 2021 Arnold Classic winner Nick…
[#item_full_content]Any athlete that can carry the title “IFBB Pro,” should be proud of that accomplishment. The men and women that have graced pro stages have worked hard and made great sacrifices so they can have the most admired physiques in the world.…
[#item_full_content]Toni Storm is a pro wrestling sensation. At just 26 years of age, the New Zealander has travelled the globe, notching up more than a decade of success inside the squared circle, but in an exclusive chat with M&F, the fan favorite…
[#item_full_content]Check out the movie Charlie’s Angels. Those high-risk stunts apparently performed by Lucy Liu were really done by Michiko Nishiwaki. She has been a stunt double for some big names in Hollywood as well as a fight choreographer. After just missing being…
[#item_full_content]With a little more focus on core strength and balance, John Edward Heath finally landed a perfect power clean.
The total amount of weight Heath pulled was irrelevant considering his now-viral 2021 achievement took place barely a week after having his left…
[#item_full_content]There are a few people in bodybuilding whose name represents royalty in a sense. Schwarzenegger, Haney, and Coleman may be a few names to come to mind. Another such name is Murray, as in Lenda Murray. Many fans and people still associate…