[#item_full_content]Myprotein has announced that the fitness and supplementation brand has become an official nutrition partner of HYROX; the growing sport of fitness racing. The collaboration will provide nutrition for competitors in the European heats throughout the 2022-23 season. HYROX itself is expanding…
[#item_full_content]Along with his brother, Nisse, German born Kalle Sauerland is the originator of the World Boxing Super Series and the man behind Misfits Boxing; the brand that puts your favorite (or most hated) stars of reality TV and social media inside the…
[#item_full_content]The more mainstream biohacks has become, the more misconceptions have emerged. To partake in this “new age” practice, you supposedly need expensive gadgets, an in-depth understanding of human biology, and meticulous tracking of health data. In reality, though, much of what everyday…
[#item_full_content]Pancakes aren’t often thought of as fuel that is fit enough for athletes, but when it’s time for a treat or a well-earned recovery feast, there are few foods that satisfy as much as a fluffy, warm pancake. Fortunately, Whole Earth Peanut…
[#item_full_content]Shanti Lowry was once a professional dancer, performing with Shaggy and touring with the likes of Chaka Khan and Earth Wind and Fire, but while dancing has always been a great way for this beauty to leave everything on the floor, a…
[#item_full_content]Exercises with Eastern European names not only sound cool but are also challenging to do. The Bulgarian split squat is exhibit A, the exercise everyone loves to hate. A few months back, I called it by its other name, The rear-foot-elevated split…
[#item_full_content]For many athletes, the start of a new season is a chance to warmup and figure out just where their bodies are at, but for runner Josh Kerr, it marks the opportunity to blaze a trail and set new standards for the…
[#item_full_content]I’ve worked alongside trainers who, when he moment they completed their exercise-related degree was the moment they stopped investing any effort in continuing education. They decided they knew enough and didn’t think that there was a need for continuing education for fitness…
[#item_full_content]Nowadays, the modern man has become a fan of fitness in the pursuit of a healthier life and a toned physique. Gyms are full, workouts are an essential routine, and diets are all the rage. Here’s the twist, though: fitness enthusiasts are…
[#item_full_content]The Mayans touted it as the “Food of the Gods” which should be enough reason to make chocolate products a dietary staple. And this time of year when cupid once again comes a calling, the appetite for chocolate is understandably heightened even…