[#item_full_content]The Mayans touted it as the “Food of the Gods” which should be enough reason to make chocolate products a dietary staple. And this time of year when cupid once again comes a calling, the appetite for chocolate is understandably heightened even…
[#item_full_content]From the fabled Fountain of Youth to modern cosmetic procedures, humanity’s quest for youth and longevity is as old as time. Nowadays, though, this pursuit has taken a decidedly scientific turn. As our understanding of biology expands, the focus of anti-aging efforts…
[#item_full_content]The Millrose Games’ venue, The Amory in NYC, has been dubbed “The Fastest Track in the World” due to the number of records that have been broken at the event and so it is easy to see why elite runners from across the globe…
[#item_full_content]In earning seven Pro Bowl nods and five First-Team All-Pro honors in eight seasons, many were surprised when Patrick Willis called it a career at the age of 30 in 2015. The former San Francisco 49ers linebacker decided to walk away from…
[#item_full_content]Let’s be honest: When it comes to nice, juicy arms, some of this is going to come down to luck of the draw and having the right parents. We’ve all met people in the gym who are printing off tickets to the…
[#item_full_content]More than one million women in the United States experience menopause each year. For many, this can throw a wrench into their fitness routines thanks to the onset of uncomfortable symptoms. Can you blame anyone for wanting to skip the gym after…
[#item_full_content]This story has been told a few thousand times, but we’ll go again. In his bodybuilding heyday, Arnold Schwarzenegger was so embarrassed by the size of his calves that he cut off all his training pants at the knees (or maybe he…
[#item_full_content]Edgard John-Augustin may have lost his legs in a tragic car accident as a child, but he’s never let his physical limitations define him. Those familiar with the inspiring story of the “Bionic Body” will know that he’s defied the odds to…
[#item_full_content]Listen up, gents! Why not ring in the New Year with a fresh focus on well-being? As we bid farewell to old routines, let’s add a little spice to our wellness recipe and gear up for a healthier, happier you. We’ve handpicked…
[#item_full_content]It may not come as a surprise that 12.9 million Americans follow the keto diet each year. As of 2024, keto lovers across the globe contributed to a whopping 27 million keto hashtags on Instagram, making this high-fat, low-carb diet a household…