[#item_full_content]When you have a nickname such as “the voice of bodybuilding,” it would make sense to be on a podcast. Bob Cicherillo and his voice has been heard on the Olympia stage every year since 2006. He’s also been the co-hose of…
[#item_full_content]There is a reason that the 1980s are considered a “Golden Age” in the history of bodybuilding. Champions in the sport included such classic legends as Frank Zane, Chris Dickerson, Franco Columbu – and Samir Bannout. These competitors all had super aesthetic…
[#item_full_content]The long-lived debate surrounding cardio and strength training has crossed many headlines over the years, causing confusion amongst gym-goers looking to shrink their waistline. While they both host many benefits for the body, the suggestion of why one should be used in…
[#item_full_content]When you’re at a bodybuilding show that features women’s competitions, there’s a good chance you’ve heard the voice of Sandy Williamson. The NPC and IFBB Pro League head judge is usually the one calling for the poses of all the female divisions…
[#item_full_content]Sprinters are at times flashier, while marathoners may be known as gutsier, but when it comes to describing middle-distance runners, a quietly confident combination of flash and guts is what it takes to excel.
The 400 and 800 meters are sometimes forgotten…
[#item_full_content]Warmer weather and longer daylight hours are a runner’s motivation for waking out of winter hibernation. Add fresh gear to the occasion, and you’ve got yourself a recipe for success.
Whether you’ve been running for years, or are a newbie to the…
[#item_full_content]See you later cabin fever! Spring is finally here and it’s time to lace up your running shoes and start racking up the miles.
Whether you’re running along a waterfront, in your neighborhood, or trailing through the woods, we’ve got you covered…
[#item_full_content]An Ironman is a test of pain tolerance, and mental and physical endurance. For Jeff Cottrell, the Ironman Memorial Hermann Texas this weekend will be a challenge, but it’s nothing compared to the hurdle he’s overcome to get to the point of…
[#item_full_content]The 2022 NPC Valley of the Sun competition was held on Saturday, April 9th at the Rawhide Western Town and Event Center in Chandler, Arizona. Athletes from nine different NPC divisions faced the judges with hopes of placing first and qualifying for…
[#item_full_content]During the process of helping Alexander Skarsgård transform his physique for The Legend of Tarzan, celebrity trainer Magnus Lygdback and the actor established a friendship and bond that is still strong to this day. During the near year-long commitment of the film,…